Test yourself

The questions below can be used to give you an idea of whether your gaming behaviour is in the danger zone.

The self-test is anonymous and we do not save the results. When you answer the questions please try to think from the perspective of the last 12 months.

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Have you bet more than you could really afford to lose?

Still thinking about the last 12 months, have you needed to gamble with larger amounts of money to get the same feeling of excitement?

When you gambled, did you go back another day to try to win back the money you lost?

Have you borrowed money or sold anything to get money to gamble?

Have you felt that you might have a problem with gambling?

Has gambling caused you any health problems, including stress or anxiety?

Have people criticized your betting or told you that you had a gambling problem, regardless of whether or not you thought it was true?

Has your gambling caused any financial problems for you or your household?

Have you felt guilty about the way you gamble or what happens when you gamble?

Your score: 0

Your answers in the test indicate that you don’t have a problem with gaming. However, we do recommend that all our customers set a deposit limit to help keep track of their gaming activity.

Your answers in the test indicate that you have some low level problems with gaming resulting in no clear or few negative consequences. We recommend you set a deposit limit in order to keep track of your gaming and also consider taking a break from gaming by, for example, using the gaming freeze functionality.

Your answers in the test indicate that you have a moderate level of problems with gaming leading to some negative consequences. We therefore recommend that you set a deposit limit in order to keep track of your gaming. Please also consider taking a break from gaming by, for example, using the gaming freeze functionality or take a longer break by locking your account for at least 6 months.

Your answers in the test indicate a likely diagnosis of problem gambling with negative consequences and a possible loss of control. We strongly recommend that you take a longer break from gaming by locking your account for at least 6 months. You can also always contact our Helpdesk to get more information and help. We are there for you.

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